Ikofit Personal Fitness Consultancy

Boxercise began in the UK in 1992, based upon training principles that have existed for over two hundred years. We use Boxercise within our Personal Training and can supply specific Boxercise based sessions. In the UK alone, over 1.2 million people take part in Boxercise classes (Source: Mintel, 2006).

The Boxercise course has developed age old training principles and adapted them to form a fun,addictive,safe,stress busting workout suitable for all ages and levels of ability. All boxing equipment is supplied by us.